the question that you asked....
....can be answered in many ways. Of course you want proven answers and there are some, but for the most part, you may not get the types of answers that will help you.
it is not so easy to type up good responses to a in depth question. You can approch your problem in many ways. Being faster is one way, but what if your opponent is just as fast??
It's hard to give a straight answer because some may view it as a "be-all/end all" to handling a stronger team. or league rules/guidelines made it easy to be bullied..
Here is one way to stop a power run - allow blockers to clear and with speed, slid in behind them before the runner gets to the POA (point of attack) or the hole he was going to.....
the defense is strong up front (d-line) then use finese to create running lanes by using the TTC base like it was intended - turn to wheel to create blocking patterns on the o-line that (back in practice) the RB would cut up into....
or run more to the edge of the defense (where there are less defenders anyway) to slow you down.
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