Hi Coach Karim,
Greetings to you my friend. Yes life is something special and I am glad that you are home and that you did not end up having surgery. I have heard horror stories about what you experienced and do my best to drink at least 8 to 10 glasses of water a day and sometimes more. Never take those many pains for granted and by all means don't try to play doctor. Drinking a lot of water never hurt anyone so try and drink at least 8 glasses of water a day. I also was introduced to a healthcare drink back in January and I drink that on a daily basis as well. I will send you a PM and tell you about it.
Have a good day and I am glad you are home.
Coach J
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